ISBN 9781405915557,The 5

The 5

Publisher:

Penguin Books

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ISBN 9781405915557
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ISBN 9781405915557
Publisher

Penguin Books

Publication Year 2013
ISBN-13

ISBN 9781405915557

ISBN-10 1405915552
Binding

Paperback

Number of Pages 192 Pages
Subject

Diets & dieting

The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.

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