ISBN 9781416590231,The Best Life Diet

The Best Life Diet


Bob Greene


Simon & Schuster

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ISBN 9781416590231
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ISBN 9781416590231

Simon & Schuster

Publication Year 2008

ISBN 9781416590231

ISBN-10 1416590234


Edition 2nd
Number of Pages 314 Pages
Language (English)

Cooking with dairy products

From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah,you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist. Just open the book and let Bob help you get started down the path toward your best possible life. Most important, Bob's plan doesn't end once you've lost the weight. Instead, it gives you the tools you need to make living your best life second nature, because for Greene, a diet is not something you go "on" or "off" but a set of guidelines that will help you claim the life you deserve.

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