ISBN 9780007435234,The Dalai Lamas Book of Transformation

The Dalai Lamas Book of Transformation

Rs135 Rs199 32% OFF

Availability: Available

Usually ships in: 2-3 business days

(+Rs. 49 Delivery Charges)
Free Shipping if total order amount is Rs . 300 or more.
We Accept
ISBN 9780007435234
Check delivery information
 
ISBN 9780007435234
Publisher

HarperCollins Publishers

Publication Year 2011
ISBN-13

ISBN 9780007435234

ISBN-10 0007435231
Binding

Paperback

Number of Pages 136 Pages
Language (English)
Subject

Assertiveness, motivation & self-esteem

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.


A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.


A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace. The Dalai Lama’s Little Book of Wisdom.

Scroll