ISBN 9781780721675,The Fast Diet

The Fast Diet

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ISBN 9781780721675
Publisher

Faber & Faber

Publication Year 2013
ISBN-13

ISBN 9781780721675

ISBN-10 1780721676
Binding

Paperback

Number of Pages 256 Pages
Subject

Diets & dieting

Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you\'ll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
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