ISBN 9781846044823,The Miracle Of Mindfulness

The Miracle Of Mindfulness

Publisher:

Ebury Publishing

Rs699

Publisher

Ebury Publishing

Publication Year 2015
ISBN-13

ISBN 9781846044823

ISBN-10 1846044820
Binding

Hard Back

Number of Pages 160 Pages
Language (English)
Subject

Buddhism

With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanhs unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.
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