ISBN 9788172244354,The New 3 Minute Meditator

The New 3 Minute Meditator

Author:

David Harp

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ISBN 9788172244354
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ISBN 9788172244354
Publisher

Jaico Publishing House

Publication Year 1995
ISBN-13

ISBN 9788172244354

ISBN-10 8172244355
Binding

Paperback

Number of Pages 224 Pages
Language (English)
Subject

Fiction

The New 3 Minute Meditator provides you 30 simple ways to unwind your mind anywhere and anytime. It expounds on ways of integrating the use of meditation into real-life situation. The book deals with six specific problem areas: tension, anger, self-acceptance, fears, phobias, loss, grief, and feelings of loneliness and emptiness.
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