Publisher |
Jaico Publishing House |
Publication Year |
2023 |
ISBN-13 |
9789393559562 |
ISBN-10 |
9393559562 |
Binding |
Paperback |
Number of Pages |
176 Pages |
Language |
(English) |
Weight (grms) |
144 |
Your Health Can Be Under Your Control. A Comforting Thought To Wake Up To Every Day, Isn’t It But How Here’s Your Answer: The National Bestseller Power Pranayama Explores How Breathing Techniques Can Improve Your Overall Physical And Mental Health. This New Edition, Useful For All Age Groups, Includes Sections On Anxiety And Depression.
Here’s Your Chance To Know More About Pranayama To:
— Improve Alertness And The Ability To Deal With Stress
— Regulate The Heart Rate For Those Prone To Panic Attacks
— Optimise Lung Capacity For Overall Good Health
Dr Renu Mahtani
DR RENU MAHTANI, M.D., a practising physician in Pune for over 30 years, provides long-lasting healthcare solutions that address issues at their root by combining her knowledge of modern medicine with yoga and pranayama. To know more, visit www.renumahtani.com
Dr Renu Mahtani
Jaico Publishing House