Salient Features Of The Book :-

·         Every effort has been made to give correct facts based on international standards and practices.

·         It is not possible to cover all games in one book but emphasis has been laid to cover the complete requirement of syllabus in Physical Education as recommended by Central Board of Education, New Delhi and Council for the Indian School Certificate Examinations, New Delhi.

·         A large number of illustrations and Diagrams have been included to make the subject matter interesting.

·         The book is divided into five units covering Athletics, Gymnastics, Yogasanas, Major Games and Swimming.

·         Questions have been included at the end of each unit.