ISBN 9781609946937,The Resiliency Advantage: Master Change, Thrive Under Pressure, And Bounce Back From Setbacks

The Resiliency Advantage: Master Change, Thrive Under Pressure, And Bounce Back From Setbacks

Author:

Al Siebert

Publisher:

Collins Business

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ISBN 9781609946937
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ISBN 9781609946937
Publisher

Collins Business

Publication Year 2012
ISBN-13

ISBN 9781609946937

ISBN-10 1609946936
Binding

Paperback

Number of Pages 226 Pages
Language (English)
Subject

Business

Resiliency The Ability To Adapt To Life'S Changes And Crises Is Key To A Healthy, Productive Life. Based On His Deep Knowledge Of The New Science Of Resiliency, Dr. Al Siebert Explains How And Why Some People Are More Resilient Than Others And How Resiliency Can Be Learned At Any Age. Through Anecdotes, Exercises, And Examples, Dr. Siebert Details A Unique Five-Level Program For Becoming More Resilient. You'Ll Learn How To: Sustain Health, Energy, And Positive Feelings During The Worst Of Times, Improve Your Analytical, Creative, And Practical Problem-Solving Skills, Strengthen Your Self-Esteem, Self-Confidence, And Self-Concept, Develop The Specific Attributes And Skills Found In Highly Resilient People, And Sharpen Your Talent For Serendipity The Ability To Convert Accidents And Misfortune Into Lucky Accidents And Good Fortune. The Resiliency Advantage Will Enable You To Bounce Back Quickly From Setbacks, Gain Strength From Adversity, And Meet Life Head On. About The Author Dr Al Siebert Is Director Of The Resiliency Center And Is The Author Of Several Books, Including The Survivor Personality And The Adult Student'S Guide To Survival And Success.
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