ISBN 9788120831520,The Sacred Mountain: The Complete Guide to Tibet's Mount Kailas

The Sacred Mountain: The Complete Guide to Tibet's Mount Kailas



Motilal Banarsidass Publishers

Publication Year 2006

ISBN 9788120831520

ISBN-10 8120831527


Number of Pages 473 Pages
Language (English)

Travel & holiday guides

Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.