ISBN 9780671660345,The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfillment

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfillment

Author:

Lucy Lidell

Publisher:

Simon & Schuster

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ISBN 9780671660345
Publisher

Simon & Schuster

Publication Year 1988
ISBN-13

ISBN 9780671660345

ISBN-10 0671660349
Binding

Paperback

Number of Pages 190 Pages
Language (English)
Subject

Mind, body, spirit: mysticism & self-awareness

Shows how to use massage to heighten sensitivity, and become more aware of one's body, and discusses posture, relaxation, exercise, dance, the martial arts, and meditation About The Author: About the Author Lucy Lidell is both a healer and successful writer. She co-founded Gaia Books in 1982, directing their "Natural Living" list--a series devoted to promoting natural health and well-being. Her own titles include the international best-seller The Book of Massage, The Sensual Body, and The Book of Yoga.
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