ISBN 9789382299202,Times Wellness Guide(Volume - 2)

Times Wellness Guide(Volume - 2)

Rs135 Rs199 32% OFF


Times Group Books - New Delhi

Publication Year 2012

ISBN 9789382299202

ISBN-10 9382299203


Number of Pages 216 Pages
Language (English)

Physical & Oral Health

Wellness is a state of being in good health, both physically and mentally, and of being free of illness. To maintain wellness, individuals need to adopt certain behavioral changes that lead to a lower risk of acquiring diseases. Times Wellness Guide is intended to re-introduce the concept of wellness into the modern way of life, making us aware of our capacity to be happy and stress-free. This is a practical and handy guide which offers total solution to problems of well-being and has an answer to almost every day-to-day question.