ISBN 9788126544974,Training Your Brain For Dummies

Training Your Brain For Dummies



Wiley India Pvt Ltd

Publication Year 2013

ISBN 9788126544974

ISBN-10 812654497X


Number of Pages 280 Pages
Language (English)

Self Help

Did You Know That From The Age Of 20 You Lose Approximately 10,000 Brain Cells Every Day? The Good News Is That The Brain Is A Muscle So, With Regular Exercise, You Can Improve Its Performance And Strengthen It Against Age-Related Deterioration. Training Your Brain For Dummies Covers Everything From Choosing The Best Foods For Your Brain'S Health To Comprehensive Advice On What You Can Do To Improve Your Mental Agility. From Puzzles And Exercises To The Best Day-To-Day Habits And Long-Term Mental Fitness Techniques, This Book Will Show You How To Sharpen Your Mind, Boost Your Performance And Reduce Memory-Loss. So Get Reading, Get Thinking And Get Your Brain Fighting Fit In No Time!