ISBN 9788121606967,Transformation & Healing

Transformation & Healing

Publisher:

Hind Pocket Book

Rs225 Rs250 10% OFF

Publisher

Hind Pocket Book

Publication Year 2003
ISBN-13

ISBN 9788121606967

ISBN-10 8121606969
Binding

Paperback

Language (English)
Subject

Buddhism

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
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