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ISBN 9781741141016
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ISBN 9781741141016
Publisher

Independent Publishers Group

Publication Year 2003
ISBN-13

ISBN 9781741141016

ISBN-10 174114101X
Binding

Paperback

Edition 2nd
Number of Pages 272 Pages
Subject

Coping with stress

This guide offers ten simple and effective strategies for controlling and managing your stress levels at home and at work. Each is easy to learn and is provided with activities to assist you. The book aims to ensure that you are functioning at your optimum stress levels.
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