ISBN 9780007568130,Wheat Belly : Lose The Wheat, Lose The Weight And Find Your Path Back To Health

Wheat Belly : Lose The Wheat, Lose The Weight And Find Your Path Back To Health


William Davis


William Collins



William Collins

Publication Year 2014

ISBN 9780007568130

ISBN-10 0007568134


Number of Pages 320 Pages
Language (English)

Body & health

Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls wheat bellies. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter-its down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic-and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as wheat and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include-substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.