ISBN 9781559391634,Working With Anger

Working With Anger

Publisher:

Shambhala

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ISBN 9781559391634
Publisher

Shambhala

Publication Year 2001
ISBN-13

ISBN 9781559391634

ISBN-10 1559391634
Binding

Paperback

Number of Pages 176 Pages
Language (English)
Subject

Religious groups

Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced--including exile, persecution, and the loss of many loved ones--but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. Working with Anger was chosen for a Spirituality and Health Magazine Award as one of the Best Spiritual Books of 2001.

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