ISBN 9788172243210,Yoga For Healing

Yoga For Healing


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ISBN 9788172243210
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Jaico Publishing House

Publication Year 1989

ISBN 9788172243210

ISBN-10 8172243219


Number of Pages 126 Pages
Language (English)


Health is a pre-requisite for all attainments in life-spiritual and material, and physical exercise is essential to good health. Among various systems of physical culture, the system of yoga is the most perfect and stands unrivalled. The methods of treatment of diseases by yogasanas lie scattered in many works. This book, which was declared as the second best book on yoga by the Indian Yoga Society in 1982, is a systematic compilation of all the yoga methods for easy and quick reference. It also gives in alphabetical order the diseases and provides appropriate asanas and a few important mudras, bandhas and kriyas which will help cure them.

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