ISBN 9780893890520,Yoga Psychology

Yoga Psychology

Author:

Swami Ajaya

Rs250

Publisher

Himalayan Institute

Publication Year 1978
ISBN-13

ISBN 9780893890520

ISBN-10 0893890529
Binding

Paperback

Number of Pages 114 Pages
Language (English)
Subject

Psychology

A Practical Guide to Meditation: This book is a clear and easy-to-understand guide which teaches the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Common misconceptions about yoga are discussed. The author explains how to meditate and includes instructions on correct posture and proper breathing and relaxation techniques.
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