ISBN 9788170581833,Yoga Samanvay

Yoga Samanvay



Sri Aurobindo Ashram Publications


ISBN 9788170581833

ISBN-10 8170581834

Hard Back

Language (English)

ELT literature & fiction readers

Crimes Against Women Have Increased By 7.1 Percent In The Last Three Years. Child Rape Cases Have Increased 336 Percent In And In The Last 10 Years. Crimes Against Women Are Increasing Day By Day And It Can Happen To You Tomorrow. There Is A Spine-Chilling Rape Or Molestation Case In The News Almost Everyday And Many More That We Dont Get To Hear About But Not Much Seems To Have Changed About This Scenario. So What Can You Do To Prepare And Protect Yourself? As A Woman In Todays Unsafe World, You Can Empower Yourself, Be Alert, Get Fit, Learn Self Defense Techniques, Equip Yourself With Vital Information, Anything Little Thing That Can Get You Out Of A Dangerous Situation And Save Your Life. Vesna Jacobs Fit To Fight Is A Timely Book That Is Packed With Real Life Survivor Stories, Life-Saving Information And Vital Tips That Every Woman Must Know. So What Are You Waiting For, Get Fit To Fight. About The Author Vesna P. Jacob, The Spirit Behind Vesnas Wellness Clinic Is A Bosnian Who Made New Delhi Her Home Some Eight Years Back. She Has Established Herself As A Premier Pilates, Fitness And Wellness Expert With A Long List Of The Glitterati Of Delhis Political, Social And Corporate Spheres. As A Fitness Expert, She Has Made An Appearance On Many Tv Channels Like Cnnibn, Ndtv, Headlines Today, Times Now, Voi And Sahara Tv. She Is Also A Prolific Writer. Her Articles Have Been Published In Hindustan Times, Sananda, Mens Health And Prevention. "Work It Out Without A Workout" Was Her First Book.