Concepts of Fitness and Wellness: A Comprehensive Lifestyle

Author:

Charles B. Corbin

,

Ruth Lindsey

Publisher:

McGraw Hill Education

Rs1674 Rs4185 60% OFF

Availability: Available

    

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Publisher

McGraw Hill Education

Publication Year 1999
ISBN-13

9780697295668

ISBN-10 0697295664
Binding

Paperback

Number of Pages 448 Pages
Language (English)
Dimensions (Cms) 23 X 17.8 X 2.5
Weight (grms) 1140

This text provides a layout of concepts not chapters for a lifestyle of health and fitness. It is reorganized to study healthy lifestyles sequentially, and focus on process or lifestyle change with early coverage of planning so students can apply the concepts immediately.

Charles B. Corbin

Ruth Lindsey

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