Notes for Healthy Kids

Author:

Rujuta Diwekar

Publisher:

WESTLAND PUBLICATION LTD.

Rs228 Rs350 35% OFF

Availability: Available

    

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Publisher

WESTLAND PUBLICATION LTD.

Publication Year 2018
ISBN-13

9789387894525

ISBN-10 9387894525
Binding

Paperback

Number of Pages 256 Pages
Language (English)
Dimensions (Cms) 19x12x1.5
Weight (grms) 192

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation.


A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves.


Rujuta also calls out the food industry for targeted and misleading advertisements, as well as policymakers for failing to protect the interests of our children.


On the practical side, the book combines the latest in nutrition science with the time-tested wisdom of our grandmothers, and offers easy-to-follow advice for all aspects of a child’s life. Includes food guidelines for: 


Age-group 0-15 years | School days | Holidays | Parties | Sports | Obesity | Low immunity | Diabetes | Fatty liver | Frequent illnesses and much more.

Rujuta Diwekar

The author of Don\'t Lose Your Mind, Lose Your Weight, Rujuta Diwekar, won the Nutrition Award in the year 2010. She won this sought-after award from the Asian Institute of Gastroenterology. She received instant success with her first book, selling more than two lack books in four different languages. She is also the only nutritionist who received accreditation from the Sports Dieticians, which is based in Australia.
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