Pregnancy - Notes Before, During & After

Author:

Rujuta Diwekar

Publisher:

WESTLAND PUBLICATIONS LTD.

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Publisher	WESTLAND PUBLICATIONS LTD.
Publication Year	2017
ISBN-13	9789386224897
ISBN-10	9386224895
Binding	Paperback
Number of Pages	220 Pages
Language	(English)
Dimensions (Cms)	19x12.3x1
Weight (grms)	164

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

Rujuta Diwekar

The author of Don\'t Lose Your Mind, Lose Your Weight, Rujuta Diwekar, won the Nutrition Award in the year 2010. She won this sought-after award from the Asian Institute of Gastroenterology. She received instant success with her first book, selling more than two lack books in four different languages. She is also the only nutritionist who received accreditation from the Sports Dieticians, which is based in Australia.