The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha


Rujuta Diwekar



Rs224 Rs350 36% OFF

Availability: Available



Publication Year 2016


ISBN-10 938572441X

Paper Back

Edition First
Number of Pages 201 Pages
Language (English)
Dimensions (Cms) 12.9 x 1.3 x 19.81
Weight (grms) 180

The Disease of Today - PCOD

PCOD or Poly Cystic Ovarian Disease has become a common phenomenon in today's times. Writer and nutritional expert Rujita Diwekar, in her book 'The PCOD – Thyroid Book’ claims that PCOD has become a common occurrence in the last few years only, before this it used to be a rare phenomenon.

The sedentary lifestyle of today coupled with the stress, work pressure, tendency to eat non-nutritional and unconventional foods, delayed lunches and dinners, inharmonious balance between health and work has left women highly susceptible to this disease. The focus of problems has shifted from trying to lose weight to being scared of what irregular periods and thyroid problems could do to your body. Rijuta Diwekar tells the readers to explore this chaotic disorder that has seeped into our lifestyle and make necessary changes in our lifestyle before conditions become worse.

Rujuta Diwekar

The author of Don\'t Lose Your Mind, Lose Your Weight, Rujuta Diwekar, won the Nutrition Award in the year 2010. She won this sought-after award from the Asian Institute of Gastroenterology. She received instant success with her first book, selling more than two lack books in four different languages. She is also the only nutritionist who received accreditation from the Sports Dieticians, which is based in Australia.
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