Yogasanas And Sadhana

Yogasanas And Sadhana

Author:

DR. SATYA PAL GROVER

Publisher:

V & S Publishers

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Publisher

V & S Publishers
Publication Year 2017
ISBN-13

9789381384251
ISBN-10 9789381384251
Binding

Paperback
Edition FIRST
Number of Pages 176 Pages
Language (English)
Dimensions (Cms) 21x13x0.5
Weight (grms) 202

According to Dr. Satya Pal, the greatest power and energy is within us and yoga alone can help humanity to utilize this physical and mental power to the fullest. Yoga keeps the body and mind sound and hence the author penned this book to show the world, the right way to a healthy body, mind and soul.


The book focuses on:



  • The Structure of Human Body

  • Ogasanas, Dhyana & Pranayama

  • Treatment through Asanas

  • Yogic Purification Practices

  • Yoga therapy & Yogic Massage

  • Yogic Diet and Fasting and many more interesting facts related to yoga and naturopathy.

DR. SATYA PAL GROVER

Dr. Satya Pal Grover received formal training in Naturopathy at Mumbai and Yoga training from Dr. Dev Vohra, Yogacharya, at Delhi. He was also instrumental in the successful running of three major naturopathic hospitals at Nilokheri, Delhi and Gandhi Prakritik Chikitsalay, Patti Kalyan near Panipat, Haryana. He has authored a number of books on yogasanas, dieting, naturopathy and massages
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