Publisher |
Ranch House Press |
Publication Year |
2019 |
ISBN-13 |
9781946371454 |
ISBN-10 |
9781946371454 |
Binding |
Paperback |
Number of Pages |
152 Pages |
Language |
(English) |
Weight (grms) |
385 |
Looking for a way to make your day better? Longing for your heart to feel happy again? Color-n-Doodle Your World to the rescue!
When you need a quiet moment to yourself, coloring or doodling can provide you with a legitimate form of therapy and meditation. You will transport yourself to a world of wonder, inspiration, and relaxation when you disconnect from screens and make a peaceful time for yourself
Kristen Schneider
Kristen Schneider is a graduate of University of Central Florida and Kripalu School of Ayurveda. She is an educator, practitioner and ambassador of Ayurveda and Yoga. Kristen immersed herself in Eastern culture and health while studying and living in China and India and traveling through Thailand, Laos, Vietnam and Cambodia. She is an advocate of the mind-body connection and holistic living. Kristen currently teaches yoga and is a certified Ayurveda clinician. She lives her intention to provide compassionate, concise and effective care. In 2013 Kristen spent four weeks at the Chakrapani research clinic in Jaipur, India studying women's health, nutrition, herbs and therapeutic treatments.Kristen continues to study at the Ayurveda Institute in New Mexico and is trained in Nutritional Response Testing from Ulan Nutritional Systems in Clearwater, Florida. Schneider is an author, owner of Ayurveda Orlando, founder of Wellblends and international yoga teacher.
Kristen Schneider
Ranch House Press