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| Publisher | Turtle Press |
| Publication Year | 2007 |
| ISBN-13 | 9781880336922 |
| ISBN-10 | 1880336928 |
| Binding | Paperback |
| Number of Pages | 464 Pages |
| Language | (English) |
| Dimensions (Cms) | 27.9 X 21.5 x 2.3 |
| Weight (grms) | 1075 |
| Subject | Combat Sports & Self-defence |
A work on the taegeuk, palgwae and black belt poomsae of WTF style taekwondo. It teaches you the 25 official taekwondo poomsae and the meaning of the forms, the principles of poomsae performance and the philosophy that underlies the techniques
Sang H. Kim Kyu Hyung Lee
Turtle Press