How to go to Sleep and Stay There

How to go to Sleep and Stay There

Author:

Stephen Giles

Publisher:

Penguin Books Ltd

Rs149

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Publisher

Penguin Books Ltd
Publication Year 2010
ISBN-13

9788130914848
ISBN-10 8130914840
Binding

Paperback
Number of Pages 200 Pages
Language (English)
Dimensions (Cms) 20 x 14 x 4
Weight (grms) 202
Do you dread going to bed, knowing that you all lie awake worrying about not sleeping? There are few things more miserable than tossing and turning, night after night, unable to nod off, or waking up unable to get back to sleep. Even a couple of bad nights.

Stephen Giles

Stephen Giles is a writer, journalist and playwright. He is the author of From Lad to Dad - how to survive as a pregnant father and You're the Daddy - from nappy mess to happiness in one year and The Insider's Guide to Pregnancy. Stephen lives in the north west of the UK with his wife and their two sons
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