The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Author:

Gretchen Rubin

Publisher:

HARPERCOLLINS PUBLISHERS INDIA

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Publisher

HARPERCOLLINS PUBLISHERS INDIA

Publication Year 2016
ISBN-13

9780062414854

ISBN-10 9780062414854
Binding

Paperback

Number of Pages 368 Pages
Language (English)
Weight (grms) 311
In this updated edition of the #1 New York Times bestseller, Gretchen Rubin shares her wisdom to leading—and living—a more enriched, fulfilling, and happier life “This is the rare book that will make you both smile and think—often on the same page.” —Daniel H. Pink, author... Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. "Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account-now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

Gretchen Rubin

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