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Publisher | Lotus Press |
Publication Year | 2007 |
ISBN-13 | 9788183820530 |
ISBN-10 | 9788183820530 |
Binding | Paperback |
Number of Pages | 195 Pages |
Language | (English) |
Dimensions (Cms) | 20 x 14 x 4 |
Weight (grms) | 500 |
Elements of Prana and Breathing Process Sub-Divisions of Prana Aura Science of Breathing Some Important Guidelines for Pranayama Healing Through Pranayama Band (Locks) Japa-Yoga (Science of Chanting) Antah-Darshan (Inner Visualization) Science of Meditation Prana-Vidya (Science of Vital Energy) Six Yogic Kriyas-Shat Karma Wonders of Surya Namaskara Mudras for Quick Cure What are Chakras Chakra Energizers Diet for the Pranayama Practitioners Life-style for the Pranayama Practioners Simple Yogasans for Every One Exercise for Relaxation Important Points Before Starting Yogic Exercises
Dr. Rajeev Sharma
Lotus Press