Sacred Resonance

Author:

Dr. Amresh Shrivastava

Publisher:

Clever Fox Publishing

Rs499

Availability: Available

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Publisher

Clever Fox Publishing

Publication Year 2024
ISBN-13

9789356489455

ISBN-10 9356489459
Binding

Paperback

Number of Pages 314 Pages
Language (English)

The Gayatri Mantra, an ancient Vedic hymn, has been recited and revered for centuries in Hinduism. The rhythmic chanting of the Gayatri Mantra is often associated with a meditative practice. Meditation has been extensively studied for its stress-reducing effects. Engaging in mantra chanting has been shown to activate the parasympathetic nervous system, promoting a relaxation response and reducing the physiological indicators of stress.Numerous studies on meditation, including mantra meditation, have demonstrated structural changes in the brain. Regular meditation has been associated with increased gray matter density in brain regions related to learning, memory, and emotional regulation. These changes suggest the potential for enhanced cognitive function and emotional well-being.

Dr. Amresh Shrivastava

DR AMRESH SRIVASTAVA MD, DPM, FRCPsych (UK), FRCPC, (Canada, academic accreditation) FAPA Dr Amresh Srivastava is a Professor Emeritus of Psychiatry at the Western University and a Scientist of Mental health at Lawson Health Research Institute, located in London, Ontario, Canada. Born in Northern India he is currently based in Canada and works in the field of mental health education. He is a student of MGM Medical College, Indore and trained from the K.E.M Hospital, Dr Srivastava received his postgraduate degrees and worked at the University of Mumbai. He worked in Mumbai, London UK, and Canada. He holds a Fellowship of the Royal College of Physicians and Surgeons of Canada (Academic accreditation) FRCPC and a Fellowship of the Royal College of Psychiatry, UK, FRCPsych. He is also a fellow of the American Psychiatric Association (FAPA). His areas of focus include Suicide prevention, early intervention, and complex mental disorders. He has served as an editor, reviewer, and member of the editorial board of psychiatric journals and published original research reviews, book chapters, and academic and non-fiction academic books. Most notable amongst these is the publication of a reference book series on suicide – "Suicide from a Global Perspective, schizophrenia treatment outcome, and Handbook on Optimizing Patient Care in Psychiatry, Non-fiction academic books for people include Mind Matters, the science of Success, dard-ka-Safar, and kamyabiyan. two books about mental strength and daily life struggle are in press at www.amreshbooks.com
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