| Publisher |
PKCS Media, Inc. |
| Publication Year |
2021 |
| ISBN-13 |
9781647432492 |
| ISBN-10 |
9781647432492 |
| Binding |
Paperback |
| Number of Pages |
190 Pages |
| Language |
(English) |
| Dimensions (Cms) |
12.7 x 1.02 x 20.32Â |
| Weight (grms) |
197 |
Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
Nick Trenton
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching. Writing, well, that remains to be seen.
He is an accomplished skiier and dreams of traveling the world and hosting a food show like Anthony Bourdain. However, most of the time, he’s in Chicago.
Nick Trenton
PKCS Media, Inc.