| Publisher |
FriesenPress |
| Publication Year |
2017 |
| ISBN-13 |
9781525501852 |
| ISBN-10 |
9781525501852 |
| Binding |
Hardcover |
| Number of Pages |
204 Pages |
| Language |
(English) |
| Dimensions (Cms) |
14 x 1.59 x 21.6 |
| Weight (grms) |
408 |
More Than a Book About Stress -
A Self-Help Tool That Gathers
All You Need to Know to Stay Healthy
In recent years, we have gained increasing knowledge of the roles stress and stress hormones play in our health. It is amazing how the presentation of a stressor-whether in one event or a series of events-might involve us in appraising the environmental challenge and lead us to the "fight-or-flight" response on a physiological level
Inna B Mertsalova
Inna B. Mertsalova was awarded a PhD in health psychology from Walden University, in addition to already obtained an MSc in psychology and an MA in English and French linguistics. She has performed extensive research in psycho-oncology, focusing on how humans' vulnerability to stress reactions might influence the physiological state of the body. Believing that knowledge empowers us to understand how we become ill due to stress, she provides the results of health psychology research to the public by writing literature reviews. For more information, visit drinnamertsalova.com
Inna B Mertsalova
FriesenPress