Do you have trouble saying “NO”?

Do people always turn to you for favors?

Wonder how you get roped into things

you really don’t want to do?

Refusing someone is rarely easy. Often, it’s downright uncomfortable. But constantly saying “yes” causes anxiety, anger, stress, regret and feelings of powerlessness.

Social psychologist and author Susan Newman empowers you to break your debilitating “yes habit” with her simple techniques and insights.

YOU’LL DISCOVER HOW TO:

• Recognize when someone is manipulating you into saying “yes”


• Be ready with the words you need to refuse


• Avoid being overcommitted, overworked and overwhelmed


• Establish and keep your boundaries strong

Harness the power of “NO” and take back your life.