| Publisher |
Rupa Publications |
| ISBN-13 |
9788129105882 |
| ISBN-10 |
9788129105882 |
| Binding |
Paperback |
| Number of Pages |
140 Pages |
| Language |
(English) |
| Dimensions (Cms) |
18.14 x 0.86 x 19.02Â |
| Weight (grms) |
200 |
Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable during
Childhood
Adolescence
Adulthood
Pregnancy
Old age
BIJOYALAKSHMI HOTA
Bijoylaxmi Hota is a reputed yoga therapist with more than three-and-a-half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis and backache to tumours and cancer. She conducts yoga workshops within and outside India, and has written books and articles, and produced television programmes on the subject. She has also scripted dance recitals on yoga and Kunalini Tantra
BIJOYALAKSHMI HOTA
Rupa Publications