A Guide to Ayurvedic Remedies

A Guide to Ayurvedic Remedies

Author:

Dr Sonica Krishan

Publisher:

HACHETTE BOOK PUBLISHING INDIA PVT.LTD

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Publisher

HACHETTE BOOK PUBLISHING INDIA PVT.LTD
Publication Year 2025
ISBN-13

9789357316118
ISBN-10 9357316116
Binding

Paperback
Number of Pages 208 Pages
Language (English)
Dimensions (Cms) 22 X 14 X 1.5
Weight (grms) 350

Let Ayurveda guide your path to wellness!


A Guide to Ayurvedic Remedies is your practical Ayurveda manual. The book offers simple and effective solutions to common ailments. Each chapter is dedicated to a specific disease, with separate sections on its causes, possible symptoms and Ayurvedic treatments. From Panchakarma therapies and herbal remedies to diet and lifestyle management tips, this handbook has it all.


This accessible guide simplifies Ayurveda's wisdom so the reader can incorporate it into daily life. With insightful anecdotes and practical advice, it is perfect for people looking for a treatment as well as those seeking an introduction to the age-old medical practice. With information boxes and key takeaways that end each chapter, this reference book on Ayurveda promises to inform, educate and heal.

Dr Sonica Krishan

Dr Sonica Krishan, BAMS., ADNY., Ayurveda wellness guide and consultant, is an internationally recognized author and speaker. She is based in Chandigarh, India, and is a holistic living facilitator. Dr Sonica has authored five books on Ayurveda and natural health care, namely Herbal Healers, Home Remedies, Healing through Ayurveda, Healing through Ayurveda Herbs in Your Kitchen Garden, and Healthy Living through Dosha Healing. She has also worked as an editor for the Ayurveda section of All Things Healing, USA. Her articles have been published in Hindustan Times, Times of India, Indian Express, Deccan Chronicle, and Dainik Bhaskar.
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