Alive! Achieve Maximum Immunity with These Lifestyle Changes

Author:

Rachna Chhachhi

Publisher:

Harper Collins India

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Availability: Available

Publisher

Harper Collins India

Publication Year 2021
ISBN-13

9789390351893

ISBN-10 9390351898
Binding

Paperback

Edition First
Number of Pages 224 Pages
Language (English)
Dimensions (Cms) 21 X 14.5 X 2
Weight (grms) 209

We live much longer today than our ancestors did, thanks to modern medicine. Yet building a society with a healthy life expectancy has become our greatest challenge. In Alive! Achieve Maximum Immunity with these Lifestyle Changes, nutritional therapist Rachna Chhachhi shares a lifestyle plan that can help boost immunity and slow down the ageing process. From delving into the science behind why we age tosharing activities and power nutrients that can help restore damaged cells and repair organs, this book is your guide to keeping your mind and body fit for years to come.

Rachna Chhachhi

RACHNA CHHACHHI is a certified cancer nutrition coach and holds a PhD in holistic nutrition. She is best-known for her work with cancer and autoimmune patients. She has been writing on health for 20 years for mainstream Indian newspapers and magazines and has been extensively interviewed in media.
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