Understanding your previous incarnations can turn into a fascinating journey of self-discovery and healing. You can gain insight into destructive habits that may have begun in a past life -- and then create a more positive and creative new life. In "astrology and your past lives" Astrologer and regression therapist Jeanne Avery provides a simple yet profound way to understand one's blocks and blessings. By focusing on the meaning of one planet -- Saturn, the planet of limitations -- Avery shows how we "pick our own type of gravity" That connects this life to our previous incarnations.