V & S Publisher
|Number of Pages||232 Pages|
The author in this book has collected and compiled several techniques devised by a wide range of researchers, to strengthen and sharpen the human brain so that it? Improves the body's immune system and its overall health. The techniques are presented in a systematic manner in the form of chapters and the readers can use them in different situations as per their needs, such as: seven ways to sharpen attention, insight and creativitymindfulness, meditation and self-coachingexercise to be still easy strategies to boost your brain power nine things successful people do differently.