Cultiving Happiness

Author :

Dalai Lama

Publisher:

BN PUBLISHING

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Publisher	BN PUBLISHING
Publication Year	2015
ISBN-13	9781607967170
ISBN-10	1607967170
Binding	Paperback
Number of Pages	38 Pages
Language	(English)
Weight (grms)	50

Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness. The quality of your life is based on your level of happiness. This book teaches how to develop the inner conditions for true happiness. Enjoy this lecture, a source for inspiration and guidance.

Dalai Lama

His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.