Heart attack is a common health problem among adults. A disturbing trend in the present age is the increasing incidence of heart attacks among people below 35. Factors responsible for a heart attack include a sedentary lifestyle, unhealthy food, excessive alcohol consumption and obesity. This book will help you understand the causes and effects of a heart attack and how to deal with it. It also provides health tips to reduce the risk of a heart attack by adopting a healthy, heart-friendly lifestyle from an early age.