Ladies Weight Loss Programme


Parvesh Handa


V & S Publisher

Rs171 Rs295 42% OFF

Availability: Available


V & S Publisher

Publication Year 2016


ISBN-10 9381384444

Paper Back

Edition FIRST
Number of Pages 156 Pages
Language (English)
Dimensions (Cms) 21X13X0.5
Weight (grms) 194

Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don't. 

Ladies weight loss programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and diet plans to reduce weight to yoga and massage therapies and measures to shed that flab post pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. 

So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you always longed for is just a few pages away.

Parvesh Handa

Parvesh Handa is an internationally acclaimed figure in the field of cosmetics made with herbs and roots. She has authored about 44 books on various women-related subjects – beauty, culture, fashion and modelling, women's health, etc. She is a regular columnist on health and beauty related subjects in many national newspapers and leading magazines. Her name entered the LIMCA BOOK OF NATIONAL RECORDS in 2009 for her achievement in authoring books on beauty and women’s health. She is presently running her own reputed cosmetic manufacturing unit. She is a renowned ISO 9001:2008 certified cosmetologist. Ms. Parvesh Handa was awarded the MSME (Micro, Small and Medium Enterprises) National Award for the year 2012 for her outstanding performance in the MSME Sector by the Hon'ble Prime Minister of India/Hon'ble Minister, MSME in the National Awards Function on the 1st of March, 2014 at the Plenary Hall, Vigyan Bhawan, New Delhi.
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