Let That Sh*t Go (Find Peace of Mind and Happiness in Your Everyday Life)

Author:

Nina Purewal

,

Kate Petriw

Publisher:

Jaico Publishing House

Rs319 Rs399 20% OFF

Availability: Available

    

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Publisher

Jaico Publishing House

Publication Year 2019
ISBN-13

9789388423649

ISBN-10 9789388423649
Binding

Paperback

Edition FIRST
Number of Pages 346 Pages
Language (English)
Dimensions (Cms) 21.5X13.5X2
Weight (grms) 300

Tired of all the bullsh*t swirling Through Your Mind? Life Is Stressful As F*ck. But It Doesn’t Have To Be.



  • get Rid Of Past And Future Worries

  • love Yourself Unconditionally

  • accept What You Can’t Control

  • live Authentically

  • use The “f”word (forgivness)


In Let That Sh*t Go, the authors share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Nina Purewal

NINA PUREWAL founded Pure Minds, a company that conducts mindfulness and meditation workshops for the public and corporate sector.

Kate Petriw

KATE PETRIW is the founder of Mind Matters, an organization that holds mental health workshops focused on reducing stress and negative thinking patterns.
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