| Publisher |
Manjul Publishing House Pvt Ltd |
| Publication Year |
2020 |
| ISBN-13 |
9789390085521 |
| ISBN-10 |
9390085527 |
| Binding |
Paperback |
| Number of Pages |
196 Pages |
| Language |
(Kannada) |
| Weight (grms) |
215 |
In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In on meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.
Sri M
Kerala, Sri M is a spiritual guide, social reformer, author and educationist. He has authored several books on philosophy, yoga and Indian mysticism. Over the years, The Satsang Foundation, an organisation he founded has given rise to several initiatives in the areas of education, health and environment. He has also founded Manav Ekta Mission under the banner of which he led a 7,500 km walk in India in 2015–16 from Kanyakumari to Kashmir for peace and harmony.
Sri M
Manjul Publishing House Pvt Ltd