Over 100 Fat-Free Recipes: Interesting and Entertaining


Elizabeth Jyothi Mathew


V & S Publisher

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Availability: Available


V & S Publisher

Publication Year 2014


ISBN-10 9381384282

Paper Back

Edition First
Number of Pages 117 Pages
Language (English)
Dimensions (Cms) 22x14x0.6
Weight (grms) 156

The book offers recipes of dishes that are nutritious as well as low in calories and high on taste. This book takes readers on a journey of culinary experimentation with different recipes that can then be incorporated into a healthy lifestyle. The recipes are divided into four sections: vegetable dishes meat and poultry dishes seafood dishes and desserts. These calorie-counted recipes will help you maintain a diet and Nutrition that includes various types of food, ensuring all your nutritional requirements are met.

Elizabeth Jyothi Mathew

Elizabeth Jyothi Mathew is a freelance journalist since 1989 who contributes regularly to magazines. Working from home affords her the freedom to take care of her family, while also pursuing many of her goals. Being a housewife and mother, she has put together this book to help others maintain healthy lifestyles without compromising on taste. Her recipes are not only nutritious but easy to cook as well. The author believes that dishes cooked with a loving smile turn out to be testier and more appestising!