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Publisher | Aziloth Books |
Publication Year | 2011 |
ISBN-13 | 9781908388094 |
ISBN-10 | 9781908388094 |
Binding | Paperback |
Number of Pages | 110 Pages |
Language | (English) |
Weight (grms) | 117 |
Modern medical science and the ancient writings are as one on the importance of correct breathing as an aid to longevity and emotional stability. Unfortunately, this seemingly simple act - breathing - is something we all perform unconsciously, and few of us breathe correctly. In this classic book (first published in 1905) Yogi Ramacharaka provides a complete manual of Oriental breathing techniques, and reveals their associated benefits in physical, mental, psychic and spiritual development. If 'to breathe is to live', then this guide to yogic breath-control must be required reading for all who aspire to a 'healthy mind in a healthy body'.
Yogi Ramacharaka
Aziloth Books