Do you want to regain the energy, stamina, health, and fitness you have lost due to the ravaging tar and nicotine you have inhaled into your lungs through cigarettes, cigars, or pipes? Stop Smoking Now! offers you essential secret weapons to help you regain your energy and your health. In addition to assisting individuals to stop smoking completely, easily, effectively, and effortlessly, Stop Smoking Now! offers a uniquely positive and powerful effect on its audience and teaches them how to accomplish the following: Relax and take control of any situation Deal with stress and anxiety Acquire confidence, self esteem, and self worth Formulate goals and make plans for the future Make a plan of action to achieve a specific goal Visualize for success in any venture Build with effective thought bricks to erect an impregnable mind castle Stop Smoking Now! is a practical application of ideas and fundamental principles for the achievement of success in any venture. These principles were first introduced in the author's earlier books, Mind Castles - The Power to Achieve Success and Lose Weight Now! Antony Maurice-Nneke is a lecturer and consultant psychotherapist. He grew up in London, United Kingdom, and that is where he continues to live and write. Publisher's website: http: //www.strategicpublishinggroup.com/title/StopSmokingNow.html