Strength Training Anatomy

Author :

Frederic Delavier

Publisher:

Human Kinetics

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Publisher	Human Kinetics
Publication Year	2010
ISBN-13	9780736092265
ISBN-10	9780736092265
Binding	Paperback
Number of Pages	192 Pages
Language	(English)
Dimensions (Cms)	19.56 x 1.52 x 25.53
Weight (grms)	590
Subject	Training & Coaching

Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

Frederic Delavier

Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine