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| Publisher | Mihails Konoplovs |
| Publication Year | 2015 |
| ISBN-13 | 9781681271026 |
| ISBN-10 | 9781681271026 |
| Binding | Paperback |
| Number of Pages | 64 Pages |
| Language | (English) |
| Weight (grms) | 180 |
If you follow The 10-Hour Coffee Diet then you must have this journal. It will speed up your progress with the diet, because with that journal you will be able to track your weight day by day, observe what food and how much calories you consume. You will also be able to set your weight loss goals and write down how you feel yourself.
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Mihails Konoplovs