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| Publisher | Apress Media LLC |
| Publication Year | 2011 |
| ISBN-13 | 9781447714378 |
| ISBN-10 | 9781447714378 |
| Binding | Paperback |
| Number of Pages | 130 Pages |
| Language | (English) |
| Dimensions (Cms) | 21.01 x 0.76 x 29.69 |
| Weight (grms) | 354 |
p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates
Catherine Wilks
Apress Media LLC